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Why don't I get sleep at nights?

Last Updated: 17.06.2025 09:10

Why don't I get sleep at nights?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.

There are many reasons for sleep deprivation or insomnia and also many types.

Then there are some less common causes like sleep apnea and restless leg syndome.

Could humans be selectively bred, like dogs, to create 2 subspecies that can no longer have offspring? Do I not understand selective breeding properly? Im not worried about the moral implications, just the science please.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

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